Personal approach, customised workouts
I tailor each session to accommodate your needs on that day, and offer a wide variety of exercises to match your abilities.
Outdoor training
Can’t face the inside of a gym? We can have sessions in the park, your garden, or anywhere that you will feel free to exercise.
I specialise in:
› Weight loss
› High intensity interval training (HIIT)
› Increasing muscular strength and cardio conditioning
› Improving flexibility and balance
› Injury prevention
› Pre and post-natal maintenance
› Post-rehabilitation
› Sport-specific training
Online
Online coaching can help you achieve your healthy life style wherever you need.
Home
Would you like to workout at home but don’t know how? Don’t worry, I can bring the gym to you.
Gym
Maida Vale, Paddington Recreation Ground.
The Gym is located in the heart of the park.
I have a degree in Sports Science, high-level sports qualifications, and more than 10 years’ experience in the fitness industry.
