PERSONAL TRAINING OLINE, AT THE GYM, HOME OR PARK.
"WITH ACTIVE VIDA YOU ARE IN THE BEST PROFESSIONAL HANDS"
Weight loss
Reduce stress
Get better posture
Post-rehabilitation
Beat your cardio condition
Surpass your sport skills
Increase functional mobility
Pre & post natal maintenance
Raise your flexibility and balance
Build on muscular strength and endurance
“HELPING YOU TO HAVE AN ACTIVE LIFE”
In the PERSONAL TRAINERS’ market I am regarded as elite, WITH SPORTS SCIENCE DEGREEs, HIGH LEVEL SPORTS QUALIFICATIONs, and MORE THAN 10 YEARS’ EXPERIENCE IN THE FITNESS AREA.
The approach takes care of your every session, because I know that your state of mind and your desire to exercise are not the same every time. I adjust the session to your needs with a big variety of exercises thanks to the creativity of the fitness coach.
We believe in having an Active Vida to gain improvements in your general fitness and health.